A Tanita smart scale scans your entire body. This provides you with a wealth of measurements, among which your Basal Metabolic Rate and Metabolic Age. These measurements are much more accurate than those provided by calculators and are trusted by doctors and experts worldwide. A Tanita body composition monitor helps you keep track of your health and shows you what you can do to improve your fitness routine.
Click here to find out more about the below Tanita body measurements.
Body Mass Index: A standardised ratio of weight to height, used as a general indicator of health.
Body Fat %: The proportion of fat to the total body weight.
Body Fat Mass: The actual weight of fat in your body.
Visceral Fat: Visceral fat is located deep in the core abdominal area, surrounding and protecting vital organs.
Muscle Mass: The predicted weight of muscle in your body.
Total Body Water: The total amount of fluid in the body expressed as a percentage of total weight.
Bone Mass: The predicted weight of bone mineral in your body.
Physique Rating: Assesses muscle and body fat levels and rates the result as 1 / 9 body types.
Basal Metabolic Rate (BMR): The daily minimum level of energy or calories your body requires when at rest in order to function effectively.
Metabolic Age: Compares your BMR to an average for your age group.
Muscle Quality: Indicates the quality of the muscle which changes according to factors such as age and fitness.
Muscle Quality Score: Muscle mass is assessed for persons 18 years and older.
Daily Calorie Intake (DCI): An estimate of how many calories you can consume within the next 24 hours to maintain current weight.